How This Naomi Adeyefa Became A Runner In 2 Weeks

But she admits that dealing with the stressors of her day-to-day — going back to school while trying to plant roots in a new city — means she hasn’t been able to run as often as she’d like. Still, even sporadic runs have helped her immensely. “It just helps me feel better and really balances me out,” explains Adeyefa, who has also found that running is a way to familiarize herself with her new neighborhood, pointing to the New Balance Fresh Foam X 1080v12 as a lightweight, shock-absorbing go-to that’s supportive, comfortable, and durable. “Whenever I’m feeling anxious or worried about something, I go on a run to calm any racing thoughts. If I’m stressed about a school assignment, I’ll squeeze in a 10-minute jog before I begin working on it so I can approach it with a clearer head.”