s winter approaches, it brings with it a flurry of snow, cozy blankets, and hot cocoa by the fireplace. But amidst this wintery wonderland, it also heralds the arrival of dry, flaky skin that can leave you feeling like a parched desert. Everyone dreads the dry winter skin, raising so many questions on how to prep our skin for winter. For this freezing season, there has to be an extra effort to ensure your skin misses the signature flaky features. In this article, you’ll discover the best winter skincare routine to ensure your skin stays radiant this season.
Check out effective tips to vamp up your winter skincare routine…
Exfoliate: Winter’s chill may have you tempted to skip exfoliation, but that’s precisely when your skin needs it the most. Dry winter air can lead to a buildup of dead skin cells, and the cold dry weather makes the buildup dry off on your skin, making your complexion appear dull and lifeless. Exfoliation is the solution to slough off those dead skin cells, revealing the fresh, radiant skin underneath. Limit exfoliation to two to three times a week to avoid overdoing it, and follow with a hydrating mask to lock in moisture.
Moisturize regularly: Hydration is your skin’s best friend during winter. Invest in a high-quality, hydrating moisturizer and apply it religiously. Consider using a thicker, creamier moisturizer during this season to create a protective barrier that locks in moisture. In addition, don’t forget about your hands and lips as they need extra moisture too! So carry a moisturizing hand cream and lip balm wherever you go. This is a game-changing addition to your winter skincare routine; don’t compromise on it.
Avoid the cold: While a brisk winter walk can be refreshing, prolonged exposure to cold and wind can be harsh on your skin. Always bundle up in cozy, layered clothing to shield your skin from the elements. If you do venture out, apply a protective layer of moisturizer or barrier cream to keep your skin shielded from the chill.
Use lukewarm water instead of hot water: There’s nothing like a hot shower on a cold winter day, but hot water is a no for your skin. It strips your skin of its natural oils, leaving it dry and sensitive. Opt for lukewarm water when bathing, and limit your shower time. Afterward, gently pat your skin dry instead of rubbing it vigorously to avoid irritation.
Douse yourself in oils: Consider introducing facial and body oils into your skincare routine. Oils like argan, jojoba, tea tree, or rosehip can provide an extra layer of protection and nourishment for your skin. Apply them after your moisturizer for a dewy, hydrated glow.
When considering a healthy winter skincare routine, it’s not just what you apply to your skin that matters. Internal care plays an equally vital role in maintaining healthy and radiant skin. For healthy skin this winter, always take supplements.
Vitamin E, a powerful antioxidant, is your skin’s staunch protector. It shields your skin from the harmful effects of UV rays and free radicals while enhancing skin elasticity and hydration, contributing to a smoother and more youthful appearance. Omega-3 fatty acids, often found in fish oil supplements, are champions in promoting skin health. They work to reduce inflammation and maintain skin moisture from the inside out, helping alleviate dryness and redness, leaving your skin supple and even-toned.
Biotin, also known as vitamin H, is essential for healthy skin, hair, and nails. It supports the production of fatty acids that nourish your skin, resulting in a clear and radiant complexion.
See a dermatologist
Despite your best skincare efforts, winter’s harsh conditions can sometimes leave you battling persistent or worsening skin concerns. This is where the expertise of a dermatologist becomes invaluable. Dermatologists understand your skin type, problems, and what you’re worried about, and they tailor advice and suggestions just for you. Your dermatologist also recommends special skincare products that are stronger and work better for specific skin issues. Simply put, when you see a dermatologist, your skin gets special care that deals with both the symptoms and the real reasons behind your skin problems.
Featured image: NeonShot/iStock
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